turkey sausage

so it's been a looong time since anyone has posted here and thought i'd add something...
I had this action for lunch today:it's kind of a mix and match mess on the plate, but it was super yummy, and only took about 10 minutes total from my fridge to my mouth.

turkey sausage sauteed with a poblano pepper and some white onions. no need for oil or cooking spray, really. just throw it all in a pan.

i made a simple salad of arugula, feta, and sliced roma tomatoes. dressing on the salad was just some vinegar, tiny bit of olive oil, sea salt, fresh pepper, and a bit of onion powder.